ADHD Care Made
Simple
ADHD Care
Made Simple
ADHD Care Made
Simple
Pair up with an ADHD coach or therapist and achieve work/life balance with ease
ADHD Coaches
ADHD Coaches
ADHD Coaches
Multiple Providers
Multiple Providers
Multiple Providers
ADHD Coach
ADHD Coach
Book a Session
Book a Session
Occupational Therapists
ABOUT US
ABOUT US
ABOUT US
Simple, Practical ADHD Support
Simple, Practical ADHD Support
Simple, Practical ADHD Support
Living with ADHD can make everyday tasks feel harder which disrupts work-life balance.
We help adults find simple ways to manage focus, time, and routines. Our team includes ADHD Coaches and Therapists who work with you to build small changes that make a big difference.
Living with ADHD can make everyday tasks feel harder which disrupts work-life balance.
We help adults find simple ways to manage focus, time, and routines. Our team includes ADHD Coaches and Therapists who work with you to build small changes that make a big difference.
Living with ADHD can make everyday tasks feel harder which disrupts work-life balance.
We help adults find simple ways to manage focus, time, and routines. Our team includes ADHD Coaches and Therapists who work with you to build small changes that make a big difference.
WHO WE HELP
WHO WE HELP
Helping people who need work/life support
Helping people who need work/life support
Adults seeking work/life balance
Adults seeking work/life balance
We help adults manage planning, organization, and emotional regulation—especially when it impacts work or daily life.
Young people navigating school, career, and life
Young people navigating school, career, and life
We support young people facing school, work, and life challenges tied to executive function, self-direction, and emotions.
Workplaces needing support
Workplaces needing support
We partner with workplaces to provide employees with ADHD coaching, occupational therapy, and daily coping strategies.
Care That Connects — With Your GP and Psychiatrist
Care That Connects — With Your GP and Psychiatrist
You’re not in this alone. We collaborate with your doctor and trusted partners like AOA Clinic, who provide assessments, diagnosis, and medical treatment through their team of GPs and psychiatrists, while we focus on your ongoing coaching and therapy to help you apply practical strategies in everyday life.
General Practitioners
General Practitioners
General Practitioners
Psychiatrists
Psychiatrists
Psychiatrists
Employee Assistance Programs (EAP)
Employee Assistance Programs (EAP)
Employee Assistance Programs (EAP)
Supporting Mental Health and Wellbeing at Work
Supporting Mental Health and Wellbeing at Work
Supporting Mental Health and Wellbeing at Work
Employee Assistance Programs (EAP) provide free and confidential support to employees and their immediate family members.
These programs are designed to help manage personal or work-related challenges that may impact mental health, wellbeing, or job performance such as
Employee Assistance Programs (EAP) provide free and confidential support to employees and their immediate family members.
These programs are designed to help manage personal or work-related challenges that may impact mental health, wellbeing, or job performance such as
Stress, anxiety, or burnout
Stress, anxiety, or burnout
Work-life balance
Work-life balance
Relationship or family challenges
Relationship or family challenges
Managing ADHD or executive functioning difficulties
Managing ADHD or executive functioning difficulties
Navigating workplace changes or conflict
Navigating workplace changes or conflict
How CarePlan 365 Works With EAP Providers
How CarePlan 365 Works With EAP Providers
We partner with workplaces and EAP providers to extend support for employees seeking ADHD coaching, occupational therapy, and practical strategies for managing daily challenges. If your employer offers EAP, check if CarePlan 365 services can be included as part of your support package.
We partner with workplaces and EAP providers to extend support for employees seeking ADHD coaching, occupational therapy, and practical strategies for managing daily challenges. If your employer offers EAP, check if CarePlan 365 services can be included as part of your support package.
Finding the Right Support for You
Finding the right support for you
Finding the Right Support for You
Psychologist
Mental health assessment and therapy.
Occupational Therapist (OT)
ADHD coach
Training
Doctoral or masters level in psychology
Licensed
Typical Tools
CBT
Mindfulness
Motivational interviewing
Role in ADHD Treatment
Psychotherapy
Provides behavioural therapy (e.g., CBT) to manage emotional
regulation, anxiety, depression, and low self-esteem often co-occurring with ADHD.
Psychoeducation
Helps patients understand ADHD and adopt effective strategies.
Behaviour Plans
Works with clients to create and monitor behavioural intervention
plans.
Psychologist
Mental health assessment and therapy.
Occupational Therapist (OT)
ADHD coach
Training
Doctoral or masters level in psychology
Licensed
Typical Tools
CBT
Mindfulness
Motivational interviewing
Role in ADHD Treatment
Psychotherapy
Provides behavioural therapy (e.g., CBT) to manage emotional
regulation, anxiety, depression, and low self-esteem often co-occurring with ADHD.
Psychoeducation
Helps patients understand ADHD and adopt effective strategies.
Behaviour Plans
Works with clients to create and monitor behavioural intervention plans.
Psychologist
Mental health assessment and therapy.
Occupational Therapist (OT)
ADHD coach
Training
Doctoral or masters level in psychology
Licensed
Typical Tools
CBT
Mindfulness
Motivational interviewing
Role in ADHD Treatment
Psychotherapy
Provides behavioural therapy (e.g., CBT) to manage emotional
regulation, anxiety, depression, and low self-esteem often co-occurring with ADHD.
Psychoeducation
Helps patients understand ADHD and adopt effective strategies.
Behaviour Plans
Works with clients to create and monitor behavioural intervention plans.
Need funding support for ADHD coaching?
Need funding support for ADHD coaching?
You may be eligible to qualify for up to $1,642 (as at January 2025) in funding support for ADHD coaching through the Job Access' Employment Assistance Fund (EAF).
You may be eligible to qualify for up to $1,642 (as at January 2025) in funding support for ADHD coaching through the Job Access' Employment Assistance Fund (EAF).
Check to see if you qualify for EAF funding
Check to see if you qualify for EAF funding
Check to see if you qualify for EAF funding
ADHD support funding available through the EAF
ADHD support funding available through the EAF
ADHD support funding available through the EAF
Get in Touch
Get in Touch
Sed a message and we will get back to you
Ready to Take the Next Step?
Ready to Take the Next Step?
Find the right care, built around you
Find the right care, built around you
Find the right care, built around you
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careplan 365
Privacy Policy
Terms of Use
© 2025 CarePlan365 PTY LTD. All rights reserved